Archiv für den 11. Mai 2012

Freitag, 11.05.2012 Training

am 11. Mai 2012 unter Allgemein abgelegt

2012 CrossFit Games Regional: Individual Event 5

Complete the following every minute for as long as possible:
20 Double-unders
1 Snatch

Begin with 155 pounds and add 10 pounds each minute (or scale as needed). The workout is finished when you cannot complete the snatch within the minute.