Archiv für den 23. April 2011

Samstag, 23.04.2011 Training

am 23. April 2011 unter Allgemein abgelegt

CrossFit Games Open 11.5

Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans (145lbs / 65kg)
10 Toes to bar
15 Wall balls (20lbs to 10′ target)